They told us midlife was something to dread. Something to manage quietly, with discretion.

We disagree.

Menopolooza 2 is coming to the Victoria Conference Centre - May 15–17, 2026 - and we're bringing three days of world-class science, belly laughs, Fairmont catering, and the kind of conversations you didn't know you were starving for.

Pack your stretchy pants and your sense of humour. This is the girls' weekend that's also going to change how you think about your body, your health, and what's possible in the second half of your life.

"Menopolooza… It was kind of like two days of stand-up that also answered all the questions I've ever had about female hormones."

— Menopolooza 2025 Attendee

THIS IS NOT YOUR AVERAGE CONFERENCE

Menopolooza is 2.5 days of leading experts, genuine connection, luxury dining, and the kind of radical honesty that changes things — all in one room, with women who completely get it.

This year's through-line: The Reckoning. The Rumble. The Revolution.

We're naming the issues, having the real conversations, and leaving with a plan - for ourselves, and for systemic change. Expect science and sass on Day 1. Expect to feel completely unfuckwithable by Day 2.

WHAT'S INCLUDED:

THE EXPERTS

You'll hear from leading voices in menopause medicine, mental health, nutrition, hormones, and women's wellness practitioners who are actively changing how menopause care is delivered in Canada. They're bringing their best to this room.

What are you actually saying yes to?

2.5 days of science, sass and sisterhood! It’s part conference, part party. Expect excellent lunches, and laughing till your face hurts. All ages and genders welcome, but you’re getting a GEN-X GIRLS WEEKEND! Because it’s my party and I’ll do what I want.

Menopolooza is a two-day women's midlife health conference in Victoria, BC, May 16 & 17, with an Opening Reception on the evening of May 15. Here's who's in the room with you:

Dr. Tracy Wayne Rodgers, OBGYN: opening the weekend with the keynote Menopause Medicine: What You Were Never Told. The clinical landscape, HRT, and the system that has failed us - finally spoken out loud.

Dr. Taylor Thurston, ND, MSCP: Hormones, integrative care, and what the evidence actually says from a naturopath certified in menopause care.

Erin Roman, RD: Evidence-based nutrition for perimenopause and beyond.Fuelling the Fire: Nourishment for Bodies That Refuse to Shrink

Susannah Stewart, PT: Pelvic Health & the Patriarchy - pelvic health and trauma-informed care. The body we actually live in, not the one we're told we should have.

Tara Findlay, BCRMT & Certified Menopause Coach- A Gen-X RMT with 25 years of clinical experience who's here to tell you exactly what's happening to your brain on perimenopause.

Jenn Farrell: Furious and Jacked! Strength training and movement for midlife. Evidence, joy, and getting genuinely strong.

Dawn Nickel, PhD, She Recovers: A powerful, reframing session on why midlife women are at the highest risk window for substance use - and why that's not a failure, but a signal that the load has become unsustainable and that healing is possible.

Audrey Panter, MSW: Intimacy and sexual wellbeing. A breakout session that goes where most conferences won't.

Sarah Jane Smith: The grief we carry. Loss, identity, and re-authoring your story at midlife.

Sarah Crawford-Bohl: Healthcare executive, TED speaker, and psychological safety expert who will show you how to find your voice and have the courageous conversations that actually change things.

Miss Rosie Bits: TEDxVictoria speaker, multi-award winning performer, certified sexologist, and Tantrica whose trauma-informed work lives at the intersection of creativity, sexuality, and spirituality.

[Meet the team →]

THE EXPERIENCE

This is not a folding-chair-and-bad-coffee event. Menopolooza is intentionally designed as a nervous system intervention — beautifully hosted, thoughtfully catered, and full of space to breathe, laugh, learn, and connect.

Expect:

Expert-led sessions on hormones, mental health, nutrition, and more

Two catered lunches and a Friday night Welcome Reception

Live graphic facilitation, breakout sessions, and a marketplace

Community, connection, and zero judgment

Tools and knowledge to take home and actually use

FRIDAY NIGHT WELCOME RECEPTION ✨ NEW THIS YEAR

We're kicking off early with a Friday evening reception — a chance to meet, mingle, and toast to the weekend ahead. Expect laughter, snacks, and a few surprises.

VICTORIA CONFERENCE CENTRE

The Conference Centre is spacious, elegant, and right in the heart of downtown Victoria. You'll have room to move, mingle, and maybe dance a little between sessions. Fully accessible, beautifully lit, and surrounded by all the charm and walkability this city has to offer.

(Yes, we have AC.)

THE FOOD: CATERED BY THE FAIRMONT EMPRESS

Gourmet lunches all prepared by the Fairmont Empress catering team. Fresh, local, and downright delicious.

Dietary accommodations (vegetarian, vegan, gluten-free, dairy-free) can be accommodated.

THE STAY: THE PARKSIDE HOTEL & SPA

We've partnered with the Parkside Hotel & Spa, just steps from the Conference Centre. It's an all-suite property — meaning you get your own kitchen, living space, and a patio for late-night chats with your new favourite people.

Use code: menopolooza

🐶 Pet-friendly (your dog deserves a girls' weekend too)

🚗 Parking available

💦 Pool and spa on-site

🌿 Rooftop garden with views of spring in Victoria

[Book your room →] Parkside

TICKETS

$425 — includes all sessions, two catered lunches, and the Friday Welcome Reception.

👉 Buy tickets on Eventbrite

👉 OR Payment plan — 3 × $158.89 on PayThen

⚠️ Payment plan closes March 31. Price increases by $50 after March 31.

Menopolooza is a fully independent, women-led event. Every detail is built with care and paid for by ticket sales. We pay our speakers, facilitators, and production team equitably — and we've done everything we can to keep prices fair while delivering something truly special.

MENOPOLOOZA RULES

A.K.A. What's OK and What's Not OK — because every good Ladies and Theydies gang needs a code of conduct.

✅ What's OK:

Talking about your symptoms. Loudly, proudly, and without shame.

Hot flashes — we have fans, snacks, and empathy.

Laughing so hard you pee a little. It's a safe space.

Crying unexpectedly. It's just your hormones doing a TED Talk.

Take breaks when you need them. Rest is revolutionary.

Swearing. Within reason. (OK, fine — beyond reason.)

Showing up however you are. Dressed up, dressed down, messy bun, full glam — all versions welcome.

Making new friends. Especially the kind who will text you "you're not crazy, it's perimenopause."

Dancing. Even if it's just a shoulder shimmy while holding your coffee.

❌ What's Not OK:

Telling anyone (including yourself) to "calm down." We've been calm since 1978. It's not working.

Unsolicited advice about bio-identicals, diets, or detoxes. Everyone's journey is different.

Judging other people's choices — whether it's HRT, Botox, kale, or Kraft Dinner.

Being mean to yourself. Seriously. Not on our watch.

Thinking you're too young, too old, too tired, or too late. You're not.

💖 The Golden Rule:

DON'T BE AN ASSHOLE.

To yourself or anyone else. 😘

FREQUENTLY ASKED QUESTIONS

What's included in my ticket?

All sessions and panels, two catered lunches (Saturday & Sunday, Fairmont Empress), the Friday night Welcome Reception, live graphic facilitation, access to the Menopolooza Marketplace, and a whole lot of laughter. [See our testimonials →]

Is there a host hotel?

Yes! The Parkside Hotel & Spa is steps from the Conference Centre. Use code menopolooza for your special rate. All-suite property, pet-friendly, parking, pool, and spa on-site. [Book here]

🚗 Is parking available?

Yes — at both the Victoria Conference Centre and The Parkside Hotel, for a daily rate.

🍷 What's the Friday night reception?

Our kick-off party. A relaxed evening of music, snacks, and mingling. Think: Girls Weekend Energy meets grown-up slumber party, without the pyjamas.

🧘 Who should come to Menopolooza?

Anyone curious about midlife and menopause, ready to laugh and learn, craving community and real conversation, or looking for tools, wisdom, and a good dose of self-compassion.

You do not need to be in menopause to attend — just menopause-adjacent, menopause-curious, or menopause-supportive.

🗣️ Who's speaking?

An incredible group of health, sex, and wellness experts. Full lineup coming soon!

🍽️ What about dietary restrictions?

The Fairmont Empress team accommodates vegetarian, vegan, gluten-free, and dairy-free needs. Note your requirements at checkout.

🛍️ Will there be vendors?

Yes! The Menopolooza Marketplace features local makers, wellness products, and Menopolooza merch. Bring your wallet and your sense of humour. No MLM. No snake oil. Every vendor is here because their products are safe, helpful, and/or genuinely fun.

📱 Is there an app?

Yes! Download the [Menopolooza App] (free on iOS, coming soon to Android) for a mood and symptom tracker, daily affirmations, and event updates.

👯 Can I come alone?

Absolutely. Many attendees come solo — and leave with new friends. We're building a community where everyone belongs.

Menopolooza 2 · May 15–17, 2026 · Victoria Conference Centre, Victoria BC

Come as you are. Leave radiant.