🌸 Menopolooza 2: Coming in Hot! 🔥

May 15–17, 2026 | Victoria Conference Centre | Victoria, BC

Pack your best lip balm, your stretchy pants, and your sense of humour- because Menopolooza 2 is officially taking over Carson Hall at the Victoria Conference Centre this May long weekend!

This year’s event is bigger, bolder, and (dare we say?) even sweatier. We’re gathering midlife folks for three days of laughter, learning, connection, and collective hot flashes in one glorious room (we have AC!).

🏛️ The Venue: Carson Hall, Victoria Conference Centre

Carson Hall is where the magic happens: spacious, elegant, and right in the heart of downtown Victoria. You’ll have room to move, mingle, and maybe dance a little between sessions. The space is fully accessible, beautifully lit, and surrounded by all the charm and walkability this city has to offer.

🥂 The Food: Catered by the Fairmont Empress

This is not your typical conference food situation. We’re talking Fairmont Empress–level catering, fresh, local, and downright delicious. Think gourmet lunches, plenty of coffee (we see you), and desserts that make you forgive yourself for everything. You deserve this.

🐾 The Stay: The Parkside Hotel & Spa

We’ve partnered with the Parkside Hotel & Spa, just steps away from the conference centre- a gorgeous all-suite property with kitchens, patios, and cozy living spaces for late-night chats with your girlfriends.

  • 🐶 Pet-friendly (because your dog deserves a girls’ weekend, too)

  • 🚗 Parking available

  • 💦 Pool, spa, and plenty of self-care built right in

  • 🌎 Rooftop Garden to take in the beauty of spring in Victoria

It’s the perfect mix of comfort and convenience.

💃 New This Year: Friday Night Welcome Reception

We’re kicking things off early with a Friday evening Welcome Reception — a chance to meet, mingle, and toast to the weekend ahead. Expect laughter, bubbles, and maybe a few surprises.

🎟️ Get Ready

Menopolooza 2 runs May 15–17, 2026, in beautiful Victoria, BC.


Tickets go on sale soon- get first dibs on early bird pricing.

This is the girls’ weekend you didn’t know you needed: equal parts hilarious, healing, and heart-opening. Come as you are. Leave radiant.

💅 Menopolooza Rules (a.k.a. What’s OK and What’s Not OK)

Because every good ladies and theydies gang needs a code of conduct.

✅ What’s OK:

Talking about your symptoms. Loudly, proudly, and without shame.

Hot flashes- we have fans, we have snacks, we have empathy.

Laughing so hard you pee a little. It’s a safe space.

Crying unexpectedly. It’s just your hormones doing a TED Talk.

Taking breaks when you need them. Rest is revolutionary.

Swearing. Within reason. (OK, fine - beyond reason.)

Showing up however you are. Dressed up, dressed down, messy bun, full glam - all versions welcome.

Making new friends. Especially the kind who will text you “you’re not crazy, it’s perimenopause.”

Dancing. Even if it’s just a shoulder shimmy while holding your coffee.

❌ What’s Not OK:

Telling anyone (including yourself) to “calm down” -We’ve been calm since 1978- it’s not working.

Unsolicited advice about bio-identicals, diets, or detoxes. Everyone’s journey is different.

Judging other people’s choices- whether it’s HRT, Botox, kale, or Kraft Dinner.

Being mean to yourself. Seriously. Not on our watch.

Thinking you’re too old, too tired, or too late. You’re not.

💖 The Golden Rule:

Don’t be an asshole.

To yourself or anyone else. 😘

💖 Frequently Asked Questions

🎉 What’s included in my ticket?

Your ticket includes:

All sessions and panels- line up and schedule coming soon- but you can expect EXCELLENCE- SCIENCE AND SASS! We will be brining together the best and brightest and most excellent experts in women’s health.

Two catered lunches (Saturday & Sunday by the Fairmont Empress)

Friday night Welcome Reception

Plus: connection, conversation, and a whole lot of laughter- see our testimonials for cred, we don’t mess around when it comes to party planning.

Menopolooza is a fully independent, women-led event. Every detail is built with care and paid for by ticket sales. Your ticket covers two days of programming, catered meals by the Fairmont Empress, expert speakers, live art, a welcome reception, all designed to create a truly special experience.

We know this is an investment, and we’ve done everything we can to keep prices fair while paying our speakers, facilitators, and production team equitably.

Menopolooza isn’t a trade show- it’s a weekend of real connection, healing laughter, and science-based wisdom for women in midlife. You’ll leave nourished, inspired, and less alone. It’s more than an event, it’s a movement.

🏨 Is there a host hotel or group rate?

Yes! We’ve partnered with The Parkside Hotel & Spa, located right next to the Conference Centre. Guests receive a special Menopolooza rate- the hotel is pet-friendly and has on-site parking, a POOL and a beautiful spa. The Parkside Hotel is all suites, so you have your own kitchen!

(Booking link and group code will be sent to registered guests.)

🚗 Is parking available?

Yes! Parking is available at both the Victoria Conference Centre and The Parkside Hotel for a daily rate.

🍷 What’s the Friday night reception?

It’s our kick-off party, a relaxed evening of music, snacks, and mingling. Think “Girls Weekend Energy” meets “grown-up slumber party without the pajamas.”

🧘‍♀️ Who should come to Menopolooza?

Anyone who’s:

* Curious about midlife and menopause

* Ready to laugh and learn

* Craving community and real conversation

* Looking for tools, wisdom, and a good dose of self-compassion

You do not need to be in menopause to attend- just menopause-adjacent, menopause-curious, or menopause-supportive!

🗣️ Who’s speaking?

An incredible group of health, sex, and wellness experts.

Full speaker lineup will be announced soon!

🍽️ What about dietary restrictions?

We’ve got you! The Fairmont Empress catering team will accommodate common dietary needs (vegetarian, vegan, gluten-free, dairy-free). You can note this during ticket checkout.

🛍️ Will there be vendors or shopping?

Yes! Our Menopolooza Marketplace features local makers, wellness products, and Menopolooza merch. Bring your wallet, and your sense of humour. FYI, we don’t do multi-level marketing or any kind of snake-oil BS. The only vendors allowed are there because their products are safe and helpful and or FUN!

📱 Is there an app?

Yes! Download the Menopolooza App (free on iOS and coming soon to Android). It includes a mood and symptom tracker, daily affirmations, and event updates. Your midlife companion, right in your pocket.

👯‍♀️ Can I come alone?

Absolutely. So many attendees come solo — and leave with new friends. We’re building a community where everyone belongs.

Menopolooza Loves You

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Menopolooza Loves You 〰️